My journey to sober living "I won't drink today. Alcohol makes me depressed and unhappy. I don't do things that make me depressed and unhappy. I choose to do things that make me happy and healthy and bring me joy."
20/03/2020
I've never been here before
Day 80, and I've never been here before ( to paraphrase Belle)
My previous longest time sober, apart from pregnancies and breast feeding, was 76 days back at the end of 2016, which was also when I first started blogging here.
If you've looked at the entries on here you will see I've tried a few times to put a significant chunk of sober time together, aided by various online sober coaches and their courses.
I bought so many of these resources over the last four years, trying and succeeding with each one to stay sober, for sometimes a week, two weeks, or even a month or two at a time. 76 days was my best ever achievement of consecutive sober time, back in Autumn 2016. I felt so good while I was doing that three months sober!
But each time, something happened, I drifted away from my sober support network and went back to drinking.
The reasons why I lapsed are something I've been examining closely and with the aid of my fabulous counsellor I've worked out at least some of the reasons why I did that. Same reasons and patterns of behaviour, every time!
So now I know what to watch out for. Forewarned is forarmed.
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Day 80
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