My journey to sober living "I won't drink today. Alcohol makes me depressed and unhappy. I don't do things that make me depressed and unhappy. I choose to do things that make me happy and healthy and bring me joy."
Showing posts with label Day 80. Show all posts
Showing posts with label Day 80. Show all posts
20/03/2020
I've never been here before
Day 80, and I've never been here before ( to paraphrase Belle)
My previous longest time sober, apart from pregnancies and breast feeding, was 76 days back at the end of 2016, which was also when I first started blogging here.
If you've looked at the entries on here you will see I've tried a few times to put a significant chunk of sober time together, aided by various online sober coaches and their courses.
I bought so many of these resources over the last four years, trying and succeeding with each one to stay sober, for sometimes a week, two weeks, or even a month or two at a time. 76 days was my best ever achievement of consecutive sober time, back in Autumn 2016. I felt so good while I was doing that three months sober!
But each time, something happened, I drifted away from my sober support network and went back to drinking.
The reasons why I lapsed are something I've been examining closely and with the aid of my fabulous counsellor I've worked out at least some of the reasons why I did that. Same reasons and patterns of behaviour, every time!
So now I know what to watch out for. Forewarned is forarmed.
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