Hurrah! A whole week of sobriety done!
I've had so many lapses recently, started Day 1, got to Day 2 or 3 or maybe even Day 4, then lapsed again.
The last few months have been really really horrible and I have been self medicating with wine. Not much. Not often. But still.
I've been reverting back to my old patterns of behaviour and tbh it scared the shit out of me how easily I could have just slid into drinking a lot.
The desire was still there, even if I didn't act on it.
MUCH quieter in my head today :)
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