My journey to sober living "I won't drink today. Alcohol makes me depressed and unhappy. I don't do things that make me depressed and unhappy. I choose to do things that make me happy and healthy and bring me joy."
Showing posts with label 100 days. Show all posts
Showing posts with label 100 days. Show all posts
09/04/2020
100 days 😊
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
I am so happy today ( despite recovering from a vile chest infection that's been making me feel really unwell, not sure if it was COVID-19 or not, but have been self isolating in my room just in case)
I've been trying to put together a solid block of sober time for several years now, but as you know, if you have read this blog, I have struggled with dealing with both past and current problems.
I could put together 30, 60 days sober and then more stress would come along and I would lapse, again. I nearly always jumped back straight onto sobriety but doing another day 1 was so demoralising.
Then came the horrors of 2019 and everything got a lot worse, in every way.
So I decided, enough was enough. I couldn't live like that any more. I had a simple choice, I had to stop drinking.
This time round, with Belle's 100 day challenge and Sober Jumpstart course, with Jackie Elliott's 100 days to your Fabulous Sober Life course, with Annie Grace's 30 day The Alcohol Experiment, with Club Soda the Month off Booze, with Kate Bee's The Sober School Getting Unstuck six week course, and with other help and support from books, online, my counsellor and my husband,
I've done it.✨ 100 days sober today. ✨
I have learnt to be kinder to myself, to treat myself for each sober day that passed, to just not drink and have faith that each day I would feel better, or at least no worse!
To believe that I deserve to be happy and healthy and feel mentally and physically well.
I've saved SO much money, despite spending lots of it on meaningful, memorable treats and rewards (and a lot of coffee and chocolate!)
My skin and hair and nails look great, and I've coincidentally lost a bit of weight, although I'm not worrying about that at the moment.
With each sober day that passed I have felt a little bit better, a little bit stronger, a little bit more like the old me, before alcohol began to rob all the joy out of my life.
And now, I feel SO MUCH BETTER!
Here's to the next 💯 days :)
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Subscribe to:
Posts (Atom)